supporting wellness

Restorative circles is a framework to facilitate positive communication and growth in a variety of settings. Whether youth or adults, circle work serves as a wellness watermark and foundation for strengthening all other disciplines. 

Whether Mad Hot Movement, developed and led by Rodney Eric Lopez, or Restorative Yoga with Anthony Heyward, NRU movement seeks to engage partnership in group exercises that support community wellbeing.

We offer a variety of programs aimed at addressing the wellness needs of  males in various communities, including The Men's Wellness Circle, Teen mentoring, and Men of Grace. 

Restorative Yoga is a guided experience designed to help you slow down, release tension, and reconnect with yourself through gentle movement, breathwork, and mindfulness.  Each class encourages balance between the body, mind, and emotions while honoring your individual needs. Whether you are seeking relief from stress, greater clarity, or simply a peaceful way to unwind, this practice offers a welcoming space for renewal.